The Best Sweet and Spicy Mango Lime Salmon

Take a refreshing twist on salmon and rice with this easy mango-lime salsa. It is sweet, spicy and so quick to make. Not all proteins pair well with fruit in my opinion, but this honey-glazed salmon is perfect with the fresh mango! This was delicious over rice and a great source of protein and healthy fats.

For the salsa all you need to do is chop your ingredients into a bowl and mix. It is really customizable and I love how the lime brightens up the dish and balances out the sweetness from the mango. You can adjust the spice level as needed. If it is too spicy for your liking, reduce or remove the red chili flakes and deseed your jalapeño.

To marinate your salmon, I like using the spices listed below. It adds a lovely crust on the fish when you pan sear it. You can also bake or air fry as well. Bake on 375F for about 15 minutes or until salmon is cooked. Air fry at 390F for 12-15 minutes or until internally cooked.

Now I find this dish goes great with rice. Add a little cilantro and lime to the rice for extra flavor! Top with your salmon, salsa, and hot honey!

Sweet and Spicy Mango Lime Salmon

Take a refreshing twist on salmon and rice with this easy mango-lime salsa. The combination of sweet and spicy flavors perfectly complements the honey-glazed salmon. This dish is not only packed with protein and healthy fats but is also quick and easy to make. Serve over rice with a touch of cilantro and lime for an extra burst of flavor!

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Course Main Course

Cuisine American, Fusion

Servings 2

Equipment

• Cutting Board
• Sharp Knife
• Mixing Bowl
• Baking Sheet or Air Fryer
• Parchment Paper (if baking)

Ingredients

  

For the Salmon:

• 2 3-4 oz salmon filets
• 1 tbsp hot honey
• 1 tbsp chili lime salt
• 1 tsp black pepper
• 1 tsp paprika
• 1 tsp chili powder
• 1 tsp chili lime salt extra for seasoning
• 1 tsp black pepper extra for seasoning

For the Mango-Lime Salsa:

• 1 mango diced
• ½ red onion diced
• 1 jalapeño diced (deseed for less spice)
• ½ cup cilantro minced
• 1 tsp red pepper flakes adjust to spice preference
• Juice of 1 lime

For Serving (Optional):

• Cooked white rice
• Extra hot honey for drizzling
• Fresh cilantro and lime for garnish

Instructions

 

Step 1: Prepare the Mango-Lime Salsa

• 🖼️ (Would you like images for each step?)
• Dice the mango, red onion, and jalapeño. Mince the cilantro.
• Add all diced ingredients to a small bowl.

Step 2: Season the Salsa

• Add red pepper flakes, lime juice, and drizzle with hot honey.
• Mix well and set aside to let the flavors meld.

Step 3: Prepare and Cook the Salmon

• Pat the salmon filets dry and season with chili lime salt, black pepper, paprika, and chili powder.
• Bake: Preheat oven to 425°F (218°C) and bake for 18-20 minutes until fully cooked.
• Air Fry: Cook at 390°F (199°C) for 12-15 minutes or until salmon is cooked through.

Step 4: Assemble and Serve

• Plate your cooked rice and top with the salmon.
• Spoon the mango-lime salsa over the salmon.
• Drizzle with additional hot honey and garnish with fresh cilantro and lime.
• Serve immediately and enjoy!

Keyword healthy, mango salsa, salmon recipe, spicy