Easy Blackened Air Fryer Salmon Bites with Tropical Salsa & Coconut Rice

If you’re looking for a meal that’s bursting with bold flavors, packed with nutrients, and easy to make, these Blackened Air Fryer Salmon Bites with Mango Salsa and Coconut Rice are a must-try. The perfectly spiced salmon bites crisp up beautifully in the air fryer, the mango salsa adds a sweet and tangy contrast, and the creamy coconut rice ties everything together. Plus, this meal is an excellent option for meal prep and can be on your table in under 30 minutes!

Why You’ll Love This Recipe

• Quick and Easy: The air fryer takes care of the salmon in just 12-16 minutes, while the salsa and rice come together effortlessly.
• Healthy and Nutritious: Salmon is rich in omega-3 fatty acids, mangoes provide vitamin C, and coconut rice offers a satisfying and flavorful base.
• Great for Meal Prep: Make a batch ahead of time and enjoy a restaurant-quality meal throughout the week!

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Ingredients

For the Blackened Salmon Bites:

• 1 pound salmon, cut into 1-inch cubes
• 1 tsp each: salt, pepper, paprika, onion powder, garlic powder, cayenne powder
• 1 tsp avocado oil

For the Mango Salsa:

• 1 cup diced mango
• 1 cup diced cucumber
• 1/4 cup minced cilantro
• 1/4 cup minced green onion
• 1 tbsp avocado oil
• 1 tsp sesame oil
• 1 tsp grated ginger
• Salt and pepper to taste

For the Coconut Rice:

• 1 1/2 cups rice, washed
• 1 (14 oz) can full-fat coconut milk
• 1 1/4 cups water
• 2 tsp sugar
• 1 1/2 tsp salt
• 1 tsp coconut oil

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Instructions

Step 1: Prepare the Blackened Salmon Bites

1. In a bowl, toss the salmon cubes with avocado oil and seasonings (salt, pepper, paprika, onion powder, garlic powder, and cayenne powder). Ensure the salmon is evenly coated.
2. Preheat your air fryer to 390°F.
3. Place the salmon bites in a single layer in the air fryer basket.
4. Air fry for 12-16 minutes, shaking the basket halfway through, until golden brown and crispy on the edges.

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Step 2: Make the Mango Salsa

1. In a mixing bowl, combine diced mango, diced cucumber, cilantro, green onion, avocado oil, sesame oil, grated ginger, salt, and pepper.
2. Toss everything together and let the flavors meld while you prepare the rice.

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Step 3: Cook the Coconut Rice

1. In a pot, add the washed rice, coconut milk, water, sugar, salt, and coconut oil.
2. Bring to a gentle simmer over medium heat, cover, and cook for 15 minutes until the rice is tender.
3. Turn off the heat and let the rice sit with the lid on for 10 more minutes before fluffing with a fork.

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Step 4: Assemble and Serve

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FAQs

1. Can I use frozen salmon?
Yes! Just be sure to thaw it completely and pat it dry before seasoning and air frying.

2. What if I don’t have an air fryer?
You can bake the salmon at 400°F for 15-18 minutes or pan-sear it over medium-high heat for about 3-4 minutes per side.

3. How can I store leftovers?
Store the salmon, rice, and salsa separately in airtight containers. They will keep in the fridge for up to 3 days.

4. Can I make the coconut rice in a rice cooker?
Absolutely! Just follow the same ingredient measurements and cook according to your rice cooker’s settings.

This Blackened Air Fryer Salmon Bites recipe is flavorful, easy, and perfect for a healthy meal. Enjoy the spicy, crispy salmon paired with refreshing mango salsa and creamy coconut rice for the ultimate dinner experience!